Coming to Hamilton Spring 2024
Step into our eight-week transformative program, designed as a guiding light for those eager to elevate co-parenting dynamics, cultivate positive parenting skills, and liberate themselves from harmful cycles. Centered on Acceptance and Commitment Therapy (ACT), our group offers a dedicated haven for men poised to embark on a journey toward personal development and fostering healthier family bonds.
Why ACT?
ACT is not just a therapy; it's a roadmap to mindfulness, resilience, and meaningful change. It empowers individuals to accept their emotions, commit to valued actions, and build a life in alignment with their true selves. In our program, ACT becomes the compass guiding you toward constructive co-parenting and positive parenting practices.
What to Expect:
Over the course of eight weeks, our sessions delve into the core principles of ACT, offering a blend of psychoeducation, experiential exercises, and supportive group discussions. This isn't just a program; it's a community where participants embark on a shared journey of growth, understanding, and positive transformation.
Program Hightlights
Mindful Co-Parenting: Learn to navigate the complexities of co-parenting with mindfulness, fostering cooperation and understanding.
Positive Parenting Skills: Acquire effective and nurturing parenting techniques that contribute to a healthier family environment.
Breaking the Cycle: Explore and address patterns of abusive behavior, gaining tools to break free from destructive cycles.
JOIN US
Invest in yourself, your relationships, and your family's well-being. Take the first step toward positive change by joining our ACT-based eight-week program. Together, let's build a foundation for healthier co-parenting, positive parenting, and a more fulfilling family life. Your journey to transformation starts here. Fill out the form below to indicate your interest in joining the program.
